| Train Volleyball |
| Big News: Sand Volleyball a Go in NCAA Division I Coming Events: May 19 Beauties and Beasts Coed Fours Tournament If you have questions about how to get started (or get your child started) feel free to email me at Paul at OnlineTrianingPros.com for help. |
- Ball Control - Stability and Balance - Overall Conditioning -
- Game Strategy - Timing and Court Awareness - Jump Training -
- Explosiveness - Core Strength - Joint Strength - Quickness -
"I cannot stress enough how strongly I feel about young indoor players getting their feet in
the sand and playing beach volleyball. I truly wish that I had played when I was younger
because I know, without a doubt in my mind, that it would have made me a better overall
indoor player." ~Kerri Walsh, Two time Olympic Gold medalist / World Champion
Training sites:
While it is warm outside you will find us training at the 6-court sand facility in Brahan Spring Park in Huntsville, AL.
When it's cold or we are training for the indoor game we are at the Rocket City Volleyball Center.
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